{"id":3948,"date":"2023-01-09T08:01:04","date_gmt":"2023-01-09T08:01:04","guid":{"rendered":"https:\/\/informatiacluj.ro\/durata-somnului-si-ora-la-care-ne-culcam-ar-putea-influenta-semnificativ-riscul-de-a-suferi-de-dementa\/"},"modified":"2023-01-09T08:01:04","modified_gmt":"2023-01-09T08:01:04","slug":"durata-somnului-si-ora-la-care-ne-culcam-ar-putea-influenta-semnificativ-riscul-de-a-suferi-de-dementa","status":"publish","type":"post","link":"https:\/\/informatiacluj.ro\/durata-somnului-si-ora-la-care-ne-culcam-ar-putea-influenta-semnificativ-riscul-de-a-suferi-de-dementa\/","title":{"rendered":"Durata somnului \u0219i ora la care ne culc\u0103m ar putea influen\u021ba, semnificativ, riscul de a suferi de demen\u021b\u0103"},"content":{"rendered":"

\u00cen cadrul unui studiu recent, s-a decoperit c\u0103 durata somnului \u0219i ora la care ne culc\u0103m ar putea influen\u021ba, semnificativ, riscul de a suferi de demen\u021b\u0103.
\nAstfel, cercet\u0103torii din China, Suedia \u0219i Regatul Unit au descoperit c\u0103 o durat\u0103 de somn de mai mult de opt ore a crescut riscul de demen\u021b\u0103 cu 69%, \u00een timp ce obiceiul de a ne culca \u00eenainte de ora 21:00 a crescut riscul de demen\u021b\u0103 \u0219i de dou\u0103 ori.
\nMai mult, studiul a constatat c\u0103 \u201efunc\u021bia cognitiv\u0103 ar trebui monitorizat\u0103 la adul\u021bii \u00een v\u00e2rst\u0103 care raporteaz\u0103 un timp mai mare de\u00a0somn, \u00een special la b\u0103rba\u021bii cu v\u00e2rsta cuprins\u0103 \u00eentre 60 \u0219i 74 de ani\u201d. Rezultatele acestei cercet\u0103ri au fost publicate \u00een \u201dJournal of the American Geriatrics Society\u201d, informeaz\u0103\u00a0Thebrighterside.
\nCercet\u0103ri ulterioare \u201ear putea clarifica dac\u0103 timpul petrecut \u00een pat \u0219i num\u0103rul de ore de\u00a0somn\u00a0pot contribui la \u00eencetinirea declinului cognitiv \u0219i la \u00eent\u00e2rzierea apari\u021biei\u00a0demen\u021bei\u00a0la adul\u021bii \u00een v\u00e2rst\u0103\u201d, a scris dr. Rui Liu, autorul principal al studiului, profesor la Universitatea Shandong din Jinan, China.<\/p>\n

Ce au descoperit autorii studiului
\n\u00cen total, un num\u0103r de 97 de participan\u021bi au fost diagnostica\u021bi cu demen\u021b\u0103 \u00eentr-o perioad\u0103 medie de urm\u0103rire de 3,7 ani, dintr-un num\u0103r de 2.000 de adul\u021bi \u00een v\u00e2rst\u0103 din China care nu aveau demen\u021b\u0103 la \u00eenceputul studiului. Cercet\u0103torii au remarcat c\u0103 majoritatea studiilor privind somnul \u0219i demen\u021ba s-au concentrat aproape exclusiv asupra popula\u021biilor albe din America de Nord \u0219i Europa.
\nDin datele studiului, chinezii \u00een v\u00e2rst\u0103, care tr\u0103iesc \u00een zonele rurale, tind s\u0103 se culce mai devreme, s\u0103 se trezeasc\u0103 mai devreme, s\u0103 doarm\u0103 mai pu\u021bin \u0219i s\u0103 aib\u0103 mai multe \u0219anse de a suferi de demen\u021b\u0103, \u00een compara\u021bie cu occidentalii \u0219i locuitorii de la ora\u0219, \u00een mare m\u0103sur\u0103 din cauza diferen\u021belor de statut socioeconomic, cultur\u0103, educa\u021bie \u0219i a stilului de via\u021b\u0103.<\/p>\n

Problemele de somn \u0219i declinul cognitiv sunt legate de criterii demografice
\nOamenii de \u0219tiin\u021b\u0103 au observat c\u0103 problemele de somn \u0219i declinul cognitiv sunt legate de criterii demografice, cum ar fi v\u00e2rsta, sexul \u0219i educa\u021bia. \u00cen plus, durata scurt\u0103 de somn este considerat\u0103 drept factor de risc genetic pentru demen\u021b\u0103. \u0218i alte cercet\u0103ri anterioare au scos la iveal\u0103 c\u0103 lipsa unui somn de calitate suficient, pe timpul nop\u021bii, poate duce la un risc crescut de demen\u021b\u0103.\u00a0 Cel mai alarmant este c\u0103, dup\u0103 cum sugereaz\u0103 studiile, aceast\u0103 pierdere a somnului, chiar \u0219i dac\u0103 \u00eencerc\u0103m s\u0103 recuper\u0103m pe timpul ziei, poate duce la riscuri mari de a suferi de tulbur\u0103ri neurodegenerative, inclusiv\u00a0Alzheimer\u00a0\u0219i\u00a0Parkinson.<\/p>\n

30% mai multe \u0219anse de a deveni obezi
\n\u00cen plus, oamenii de \u0219tiin\u021b\u0103 din India au \u00eencurajat jum\u0103tate dintre participan\u021bi la un studiu s\u0103 doarm\u0103 timp de o jum\u0103tate de or\u0103 pe parcursul zilei, iar asta a dus la c\u00e2teva descoperiri importante. Cei care au f\u0103cut acest lucru au fost mai productivi, au avut o stare mai bun\u0103 din punct de vedere psihologic \u0219i au avut\u00a0 \u00eembun\u0103t\u0103\u021biri ale func\u021biei cognitive. O alt\u0103 cercetare sugereaz\u0103 c\u0103 oamenii care nu dorm suficient, adic\u0103 mai pu\u021bin de \u0219ase ore pe noapte, au cu 30% mai multe \u0219anse de a deveni obezi, dec\u00e2t cei care obi\u0219nuiesc s\u0103 doarm\u0103 \u00eentre \u0219apte \u0219i opt ore.<\/p>\n","protected":false},"excerpt":{"rendered":"

\u00cen cadrul unui studiu recent, s-a decoperit c\u0103 durata somnului \u0219i ora la care ne culc\u0103m ar putea influen\u021ba, semnificativ, riscul de a suferi de demen\u021b\u0103. Astfel, cercet\u0103torii din China, Suedia \u0219i Regatul Unit au descoperit c\u0103 o durat\u0103 de somn de mai mult de opt ore a crescut riscul de demen\u021b\u0103 cu 69%, \u00een […]<\/p>\n","protected":false},"author":1,"featured_media":3949,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"tdm_status":"","tdm_grid_status":"","footnotes":""},"categories":[51],"tags":[30],"yoast_head":"\nDurata somnului \u0219i ora la care ne culc\u0103m ar putea influen\u021ba, semnificativ, riscul de a suferi de demen\u021b\u0103 - InformatiaCluj.ro<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/informatiacluj.ro\/durata-somnului-si-ora-la-care-ne-culcam-ar-putea-influenta-semnificativ-riscul-de-a-suferi-de-dementa\/\" \/>\n<meta property=\"og:locale\" content=\"ro_RO\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Durata somnului \u0219i ora la care ne culc\u0103m ar putea influen\u021ba, semnificativ, riscul de a suferi de demen\u021b\u0103 - InformatiaCluj.ro\" \/>\n<meta property=\"og:description\" content=\"\u00cen cadrul unui studiu recent, s-a decoperit c\u0103 durata somnului \u0219i ora la care ne culc\u0103m ar putea influen\u021ba, semnificativ, riscul de a suferi de demen\u021b\u0103. Astfel, cercet\u0103torii din China, Suedia \u0219i Regatul Unit au descoperit c\u0103 o durat\u0103 de somn de mai mult de opt ore a crescut riscul de demen\u021b\u0103 cu 69%, \u00een […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/informatiacluj.ro\/durata-somnului-si-ora-la-care-ne-culcam-ar-putea-influenta-semnificativ-riscul-de-a-suferi-de-dementa\/\" \/>\n<meta property=\"og:site_name\" content=\"InformatiaCluj.ro\" \/>\n<meta property=\"article:published_time\" content=\"2023-01-09T08:01:04+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/informatiacluj.ro\/wp-content\/uploads\/2022\/12\/informatia_cluj_default-1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1920\" \/>\n\t<meta property=\"og:image:height\" content=\"1080\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Informatiacluj.ro\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Scris de\" \/>\n\t<meta name=\"twitter:data1\" content=\"Informatiacluj.ro\" \/>\n\t<meta name=\"twitter:label2\" content=\"Timp estimat pentru citire\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/informatiacluj.ro\/durata-somnului-si-ora-la-care-ne-culcam-ar-putea-influenta-semnificativ-riscul-de-a-suferi-de-dementa\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/informatiacluj.ro\/durata-somnului-si-ora-la-care-ne-culcam-ar-putea-influenta-semnificativ-riscul-de-a-suferi-de-dementa\/\"},\"author\":{\"name\":\"Informatiacluj.ro\",\"@id\":\"https:\/\/informatiacluj.ro\/#\/schema\/person\/6a47224a43006fc8885c9237a5976a15\"},\"headline\":\"Durata somnului \u0219i ora la care ne culc\u0103m ar putea influen\u021ba, semnificativ, riscul de a suferi de demen\u021b\u0103\",\"datePublished\":\"2023-01-09T08:01:04+00:00\",\"dateModified\":\"2023-01-09T08:01:04+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/informatiacluj.ro\/durata-somnului-si-ora-la-care-ne-culcam-ar-putea-influenta-semnificativ-riscul-de-a-suferi-de-dementa\/\"},\"wordCount\":586,\"publisher\":{\"@id\":\"https:\/\/informatiacluj.ro\/#organization\"},\"keywords\":[\"Businesscover.ro\"],\"articleSection\":[\"Externe\"],\"inLanguage\":\"ro-RO\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/informatiacluj.ro\/durata-somnului-si-ora-la-care-ne-culcam-ar-putea-influenta-semnificativ-riscul-de-a-suferi-de-dementa\/\",\"url\":\"https:\/\/informatiacluj.ro\/durata-somnului-si-ora-la-care-ne-culcam-ar-putea-influenta-semnificativ-riscul-de-a-suferi-de-dementa\/\",\"name\":\"Durata somnului \u0219i ora la care ne culc\u0103m ar putea influen\u021ba, semnificativ, riscul de a suferi de demen\u021b\u0103 - InformatiaCluj.ro\",\"isPartOf\":{\"@id\":\"https:\/\/informatiacluj.ro\/#website\"},\"datePublished\":\"2023-01-09T08:01:04+00:00\",\"dateModified\":\"2023-01-09T08:01:04+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/informatiacluj.ro\/durata-somnului-si-ora-la-care-ne-culcam-ar-putea-influenta-semnificativ-riscul-de-a-suferi-de-dementa\/#breadcrumb\"},\"inLanguage\":\"ro-RO\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/informatiacluj.ro\/durata-somnului-si-ora-la-care-ne-culcam-ar-putea-influenta-semnificativ-riscul-de-a-suferi-de-dementa\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/informatiacluj.ro\/durata-somnului-si-ora-la-care-ne-culcam-ar-putea-influenta-semnificativ-riscul-de-a-suferi-de-dementa\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/informatiacluj.ro\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Durata somnului \u0219i ora la care ne culc\u0103m ar putea influen\u021ba, semnificativ, riscul de a suferi de demen\u021b\u0103\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/informatiacluj.ro\/#website\",\"url\":\"https:\/\/informatiacluj.ro\/\",\"name\":\"InformatiaCluj.ro\",\"description\":\"InformatiaCluj.ro este un site de stiri din Cluj-Napoca, Romania, care ofera actualizari despre evenimentele si noutatile din oras si din regiune.\",\"publisher\":{\"@id\":\"https:\/\/informatiacluj.ro\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/informatiacluj.ro\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"ro-RO\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/informatiacluj.ro\/#organization\",\"name\":\"InformatiaCluj.ro\",\"url\":\"https:\/\/informatiacluj.ro\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"ro-RO\",\"@id\":\"https:\/\/informatiacluj.ro\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/informatiacluj.ro\/wp-content\/uploads\/2022\/12\/Informatia_Cluj.png\",\"contentUrl\":\"https:\/\/informatiacluj.ro\/wp-content\/uploads\/2022\/12\/Informatia_Cluj.png\",\"width\":1011,\"height\":179,\"caption\":\"InformatiaCluj.ro\"},\"image\":{\"@id\":\"https:\/\/informatiacluj.ro\/#\/schema\/logo\/image\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\/\/informatiacluj.ro\/#\/schema\/person\/6a47224a43006fc8885c9237a5976a15\",\"name\":\"Informatiacluj.ro\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"ro-RO\",\"@id\":\"https:\/\/informatiacluj.ro\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/informatiacluj.ro\/wp-content\/uploads\/2022\/12\/favicon.png\",\"contentUrl\":\"https:\/\/informatiacluj.ro\/wp-content\/uploads\/2022\/12\/favicon.png\",\"caption\":\"Informatiacluj.ro\"},\"description\":\"InformatiaCluj.ro este un site de stiri din Cluj-Napoca, Romania, care ofera actualizari despre evenimentele si noutatile din oras si din regiune.\",\"sameAs\":[\"https:\/\/informatiacluj.ro\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Durata somnului \u0219i ora la care ne culc\u0103m ar putea influen\u021ba, semnificativ, riscul de a suferi de demen\u021b\u0103 - InformatiaCluj.ro","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/informatiacluj.ro\/durata-somnului-si-ora-la-care-ne-culcam-ar-putea-influenta-semnificativ-riscul-de-a-suferi-de-dementa\/","og_locale":"ro_RO","og_type":"article","og_title":"Durata somnului \u0219i ora la care ne culc\u0103m ar putea influen\u021ba, semnificativ, riscul de a suferi de demen\u021b\u0103 - InformatiaCluj.ro","og_description":"\u00cen cadrul unui studiu recent, s-a decoperit c\u0103 durata somnului \u0219i ora la care ne culc\u0103m ar putea influen\u021ba, semnificativ, riscul de a suferi de demen\u021b\u0103. Astfel, cercet\u0103torii din China, Suedia \u0219i Regatul Unit au descoperit c\u0103 o durat\u0103 de somn de mai mult de opt ore a crescut riscul de demen\u021b\u0103 cu 69%, \u00een […]","og_url":"https:\/\/informatiacluj.ro\/durata-somnului-si-ora-la-care-ne-culcam-ar-putea-influenta-semnificativ-riscul-de-a-suferi-de-dementa\/","og_site_name":"InformatiaCluj.ro","article_published_time":"2023-01-09T08:01:04+00:00","og_image":[{"width":1920,"height":1080,"url":"https:\/\/informatiacluj.ro\/wp-content\/uploads\/2022\/12\/informatia_cluj_default-1.jpg","type":"image\/jpeg"}],"author":"Informatiacluj.ro","twitter_card":"summary_large_image","twitter_misc":{"Scris de":"Informatiacluj.ro","Timp estimat pentru citire":"3 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/informatiacluj.ro\/durata-somnului-si-ora-la-care-ne-culcam-ar-putea-influenta-semnificativ-riscul-de-a-suferi-de-dementa\/#article","isPartOf":{"@id":"https:\/\/informatiacluj.ro\/durata-somnului-si-ora-la-care-ne-culcam-ar-putea-influenta-semnificativ-riscul-de-a-suferi-de-dementa\/"},"author":{"name":"Informatiacluj.ro","@id":"https:\/\/informatiacluj.ro\/#\/schema\/person\/6a47224a43006fc8885c9237a5976a15"},"headline":"Durata somnului \u0219i ora la care ne culc\u0103m ar putea influen\u021ba, semnificativ, riscul de a suferi de demen\u021b\u0103","datePublished":"2023-01-09T08:01:04+00:00","dateModified":"2023-01-09T08:01:04+00:00","mainEntityOfPage":{"@id":"https:\/\/informatiacluj.ro\/durata-somnului-si-ora-la-care-ne-culcam-ar-putea-influenta-semnificativ-riscul-de-a-suferi-de-dementa\/"},"wordCount":586,"publisher":{"@id":"https:\/\/informatiacluj.ro\/#organization"},"keywords":["Businesscover.ro"],"articleSection":["Externe"],"inLanguage":"ro-RO"},{"@type":"WebPage","@id":"https:\/\/informatiacluj.ro\/durata-somnului-si-ora-la-care-ne-culcam-ar-putea-influenta-semnificativ-riscul-de-a-suferi-de-dementa\/","url":"https:\/\/informatiacluj.ro\/durata-somnului-si-ora-la-care-ne-culcam-ar-putea-influenta-semnificativ-riscul-de-a-suferi-de-dementa\/","name":"Durata somnului \u0219i ora la care ne culc\u0103m ar putea influen\u021ba, semnificativ, riscul de a suferi de demen\u021b\u0103 - InformatiaCluj.ro","isPartOf":{"@id":"https:\/\/informatiacluj.ro\/#website"},"datePublished":"2023-01-09T08:01:04+00:00","dateModified":"2023-01-09T08:01:04+00:00","breadcrumb":{"@id":"https:\/\/informatiacluj.ro\/durata-somnului-si-ora-la-care-ne-culcam-ar-putea-influenta-semnificativ-riscul-de-a-suferi-de-dementa\/#breadcrumb"},"inLanguage":"ro-RO","potentialAction":[{"@type":"ReadAction","target":["https:\/\/informatiacluj.ro\/durata-somnului-si-ora-la-care-ne-culcam-ar-putea-influenta-semnificativ-riscul-de-a-suferi-de-dementa\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/informatiacluj.ro\/durata-somnului-si-ora-la-care-ne-culcam-ar-putea-influenta-semnificativ-riscul-de-a-suferi-de-dementa\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/informatiacluj.ro\/"},{"@type":"ListItem","position":2,"name":"Durata somnului \u0219i ora la care ne culc\u0103m ar putea influen\u021ba, semnificativ, riscul de a suferi de demen\u021b\u0103"}]},{"@type":"WebSite","@id":"https:\/\/informatiacluj.ro\/#website","url":"https:\/\/informatiacluj.ro\/","name":"InformatiaCluj.ro","description":"InformatiaCluj.ro este un site de stiri din Cluj-Napoca, Romania, care ofera actualizari despre evenimentele si noutatile din oras si din regiune.","publisher":{"@id":"https:\/\/informatiacluj.ro\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/informatiacluj.ro\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"ro-RO"},{"@type":"Organization","@id":"https:\/\/informatiacluj.ro\/#organization","name":"InformatiaCluj.ro","url":"https:\/\/informatiacluj.ro\/","logo":{"@type":"ImageObject","inLanguage":"ro-RO","@id":"https:\/\/informatiacluj.ro\/#\/schema\/logo\/image\/","url":"https:\/\/informatiacluj.ro\/wp-content\/uploads\/2022\/12\/Informatia_Cluj.png","contentUrl":"https:\/\/informatiacluj.ro\/wp-content\/uploads\/2022\/12\/Informatia_Cluj.png","width":1011,"height":179,"caption":"InformatiaCluj.ro"},"image":{"@id":"https:\/\/informatiacluj.ro\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/informatiacluj.ro\/#\/schema\/person\/6a47224a43006fc8885c9237a5976a15","name":"Informatiacluj.ro","image":{"@type":"ImageObject","inLanguage":"ro-RO","@id":"https:\/\/informatiacluj.ro\/#\/schema\/person\/image\/","url":"https:\/\/informatiacluj.ro\/wp-content\/uploads\/2022\/12\/favicon.png","contentUrl":"https:\/\/informatiacluj.ro\/wp-content\/uploads\/2022\/12\/favicon.png","caption":"Informatiacluj.ro"},"description":"InformatiaCluj.ro este un site de stiri din Cluj-Napoca, Romania, care ofera actualizari despre evenimentele si noutatile din oras si din regiune.","sameAs":["https:\/\/informatiacluj.ro"]}]}},"_links":{"self":[{"href":"https:\/\/informatiacluj.ro\/wp-json\/wp\/v2\/posts\/3948"}],"collection":[{"href":"https:\/\/informatiacluj.ro\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/informatiacluj.ro\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/informatiacluj.ro\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/informatiacluj.ro\/wp-json\/wp\/v2\/comments?post=3948"}],"version-history":[{"count":0,"href":"https:\/\/informatiacluj.ro\/wp-json\/wp\/v2\/posts\/3948\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/informatiacluj.ro\/wp-json\/wp\/v2\/media\/3949"}],"wp:attachment":[{"href":"https:\/\/informatiacluj.ro\/wp-json\/wp\/v2\/media?parent=3948"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/informatiacluj.ro\/wp-json\/wp\/v2\/categories?post=3948"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/informatiacluj.ro\/wp-json\/wp\/v2\/tags?post=3948"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}