{"version":"1.0","provider_name":"InformatiaCluj.ro","provider_url":"https:\/\/informatiacluj.ro","author_name":"Informatiacluj.ro","author_url":"https:\/\/informatiacluj.ro\/author\/cristian\/","title":"30 de fraze care te vor ajuta s\u0103 dep\u0103\u0219e\u0219ti anxietatea \u0219i atacurile de panic\u0103. - InformatiaCluj.ro","type":"rich","width":600,"height":338,"html":"

30 de fraze care te vor ajuta s\u0103 dep\u0103\u0219e\u0219ti anxietatea \u0219i atacurile de panic\u0103.<\/a><\/blockquote><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/* ]]> *\/\n<\/script>\n","thumbnail_url":"https:\/\/informatiacluj.ro\/wp-content\/uploads\/2022\/12\/informatia_cluj_default-1.jpg","thumbnail_width":1920,"thumbnail_height":1080,"description":"Scriitorul britanic Matt Haig aproape 10 ani a suferit de depresie sever\u0103. \u00cen \u00eencercarea de a sc\u0103pa de atacurile de anxietate \u0219i de a face fa\u021b\u0103 atacurilor de panic\u0103, a \u00eencercat toate metodele rezonabile \u0219i nu prea: alcool, yoga, medita\u021bie, lectur\u0103, ascultarea podcasturilor etc. Dar aproape toate modalit\u0103\u021bile de a-\u0219i transfera aten\u021bia l-au t\u00e2r\u00e2t \u0219i […]"}